10 Minute Abs Exercise – Pilates Abs Burner


Printable Pilates Abs Exercise, calorie burn, how you can use this routine & extra @ http://bit.ly/1X9emxX
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We use PowerBlock’s adjustable dumbbells: http://bit.ly/yDWK7V

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Health Blender Exercise Applications:
four Week #FBAbs (Abs/Core) @ http://bit.ly/1F4JbIj
four Week #FBBooty (Butt & Thighs) @ http://bit.ly/1GqHnqY
eight Week #FBFit (Fats loss, lean muscle, 50m/day) @ http://bit.ly/1B187lv
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eight Week FB30 Spherical 2 @ http://bit.ly/1MRQNob
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four Week #FBAdventure (four Days/week) @ http://bit.ly/1Lw9tW3
four Week Cross Coaching Plan (three Days/week) @ http://bit.ly/1dsNcN7
four Week #FBReach (Flexibility, Pilates, Yoga & Stretching) @ http://bit.ly/1HsWuqz
2 Week Trial @ http://bit.ly/1IodpJy
Free 5 Day Problem @ http://bit.ly/1PdDv1n

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23 Comentarios

  1. I just want to say thank you for always putting back exercises in with ab routines. I feel like when I envision and aim for a flatter midsection, I always tend to forget that the back is also important for strengthening the core. Thank you for the reminder and exercises. I love your pilates videos! This one burned!!