24 Minute At Dwelling Abs Exercise – Ab Blasting Interval Exercise

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42 Comentarios

  1. I am doing this, and then this:

    and then this:

    and then this:

    for my core day today.
    Like if you dare to try it with me! Roar! (Be sure to take a 1 minute breather in between the vids.)
    little WARNING: Now that I've done the last video, I have to warn you to keep form over repetition. There is ZERO point in doing faster reps if your form breaks. Just saying, 'cause the lady keeps rapping about doing things faster and faster. Don't listen to her unless you maintain good form.