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Jessica Valant Pilates

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Recent Posts


What Is Your Finish-Season Coaching Like? | Ask Steve Weatherford

Steve Weatherford discusses his coaching break up. True Muscle 9-Week Coaching Program ► True Grit Dietary supplements ► ========================================­===== | Steve Weatherford's Favourite Dietary supplements | True...

Tone It Up App Checkins, Meetups, and Flex Friday! Allll The Motivation You Want!

We're exhibiting off so many Tone It Up App checkins, meetups, Flex Friday pics, and extra! Be a part of us within the Tone...

How Do Health Fashions Truly Stay? | Dwelling Lean with Lee – Ep 1

Comply with me, Lee Constantinou, via a biceps and triceps exercise, dinner at a restaurant, and naturally, dessert. Maintain coming again for extra episodes...

28-Day Spartan Bootcamp powered by Energy Methods

Introducing a 28-day bootcamp designed by Spartans, for Spartans. Spartan Elite Coach Yancy Culp is the mastermind behind the plan, and thru teaming up...

Spartan Race Coaching #2 – The barbed wire crawl

Go to Iron edge Spartan Race - The Barbed Wire Crawl The Barbed Wire Crawl is a deceptively nasty impediment, conjuring up photos of trench...