Spartan Race Coaching #3 – The rope climb

Go to Iron edge http://www.ironedge.com Spartan Race - The Rope Climb The Spartan Race would not be as much as the legend if there wasn't some...

Spartan Race Coaching #2 – The barbed wire crawl

Go to Iron edge http://www.ironedge.com Spartan Race - The Barbed Wire Crawl The Barbed Wire Crawl is a deceptively nasty impediment, conjuring up photos of trench...

Spartan Race Coaching #1 – The Rope Traverse

Go to Iron edge http://www.ironedge.com Spartan Race - Rope Traverse coaching workouts The rope traverse is an impediment many have hassle with, and requires a considerable...

The Spartan Energy pack

Go to Iron Edge http://www.ironedge.com The Spartan Energy pack Right here at Iron Edge, we now have determined to up the ante of your Spartan Race...

The Spartan Warrior pack

Go to Iron Edge ... http://www.ironedge.com The Spartan Warrior Pack The Spartan Warrior Pack is the last word incarnation of the Iron Edge coaching pack, combining...

The Spartan Iron Grip Pack

Go to Iron Edge http://www.ironedge.com The Spartan Iron Grip Pack For those who actually give it some thought, whether or not you might be climbing partitions...

The Spartan Racer Pack

Go to Iron Edge ... http://www.ironedge.com The Spartan Racer coaching pack Welcome to the grueling world of impediment course racing, combining all the weather of a...

Spartan Race Coaching #5 – The Monkey Bars

Go to Iron Edge http://www.ironedge.com The Monkey Bars On this version of Fundamental coaching we're going to make a journey again in time, again to these...

Spartan Race Coaching #6 – The Stability Beam

Go to Iron Edge http://www.ironedge.com The Stability Beam Though not an ominous sounding impediment, you'll be stunned how many individuals really succumb to leaping for burpie...

Spartan Race Coaching #7 – The Spear Throw

Go to Iron edge http://www.ironedge.com Spartan Race - The Spear Throw Climate your are attempting to find survival, defending the new gates from these marauding invaders,...

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