Day 11. Push-ups! Chest exercise


Push-ups, cheat exercise.

Katrina hodgson and Karena Daybreak crew up with Gabriella Reece from to deliver you 30 Days to Change Your Methods.

Exercises, free health movies, way of life suggestions, wholesome recipes and each day suggestions for 30 days!

Weblog on every day and you might be one in every of our high 20 winners who obtain a gymnasium bag with a Lucy Health tote and exercise bottle, Oakley sun shades and rather more!

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