Detention Exercise, Tone It Up!


Printable exercise here–

Calendar right here…

Detention Exercise, Tone It Up!

Tweet us!
Subscribe for extra!

Signal-up for our publication

Fb us 🙂

Music is by Kelley James!!! Examine him out at

Detention Exercise, Tone It Up, toneitup, detention exercise, fall health problem, fall health exercises, exercises, full physique exercise, leg exercise

22 Comentarios

  1. Awesome vid. Really like You tube due to this kind of stuff!

    My homeboy was formerly bullied. He said he was about to get bigger muscle and strength. I didn't believe him. Right up until out of the blue he packed on 40lbs of 100 % pure muscle. He used the Muscle Building Bible (Google it). No one dares to bully him these days. 🙂

    I actually subscribed earlier this week. Not to mention this mans emails are cool!

  2. @Jessie111B you have to realize that it doesn't matter what kind of shape you are in, if you want to get better you have to work on it every day! eating healthy, all-natural foods, and challenging yourself physically each day will certainly help! head to toneitupdietDOTcom for a breakdown of exactly what it takes to be in the best shape of your life 🙂 it took you your whole life to get into the shape your in now, same is true for fitness, it takes every day xxo hope this helps!