PLANKS ARE BORING!!! | TRY THIS INSTEAD!

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Should you can maintain a plank for greater than 30 seconds, you are doing it improper! Try this video to learn to maximize this superior core train!

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PLANKS ARE BORING!!! | TRY THIS INSTEAD!

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26 Comentarios

  1. Hi Scott. You've always been a motivation in the past for me. Now I haven't been able to workout in 1.5 years due to family stuff and the threshold to start again is just brutal. Do you have any tips on how to get back in the game? Thanks a bunch. Keep up the good work. Awesome new gym btw. ✌