Step Aerobics Cardio in Hawaii Fundamental Degree At-Dwelling Full Physique Complete Exercise 40 Minute


By fashionable demand we modified and stuck the music ranges on this exercise. We launched this one four years in the past, and whereas the unique one has nearly 100,000 views, a few of my pretty stepper’s have talked about the music was a bit loud in spots making it tough to listen to my cues. Would like to know what you assume, so remember to go away me a remark beneath.

For those who take pleasure in this exercise, strive my different Step Throughout America Exercise Applications ( or Coast to Coast Step Aerobics exercises. (

Degree: Fundamental-Intermediate
Description: Begin with a enjoyable warm-up adopted by four combos. On this exercise after studying every combo, we’ll go straight to placing all of them collectively again to again. Finish with an excellent fast quiet down and stretch earlier than it began to rain.

To obtain my exercise applications click on right here:

If you wish to learn to do step aerobics, and progress your stepping abilities, strive my Step Hero Program, one of the complete be taught to step applications available on the market: https://freedom.match/merchandise/step-hero

You’ll be able to really strive exercise one of many Step Hero Program right here on YouTube at no cost first: (I am so tremendous pleased with this program!)

Exercise with me all throughout America in my March Throughout America sequence: OR Step Throughout America sequence:

Strive my latest Free 28 Day Coronary heart Well being Health Problem, start anytime right here: https://freedom.match/blogs/free-fitness-challenge-programs/28-day-heart-health-fitness-challenge

For my different free health problem applications click on right here:

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4 Comentarios

  1. Hiya Jenny from the 🇬🇧 . Absolutely love your step . I’ve stayed with the same one for a month now and can do it with ease. Took a lot of thought though as I don’t know my left from right half the time lol. I may try this one for a change, Shame I haven’t got the beautiful view. 😁🙌🙌🙌🙌Than you for all your fantastic videos xx