By fashionable demand we modified and stuck the music ranges on this exercise. We launched this one four years in the past, and whereas the unique one has nearly 100,000 views, a few of my pretty stepper’s have talked about the music was a bit loud in spots making it tough to listen to my cues. Would like to know what you assume, so remember to go away me a remark beneath.
For those who take pleasure in this exercise, strive my different Step Throughout America Exercise Applications (https://bit.ly/2OvkyiO) or Coast to Coast Step Aerobics exercises. (https://bit.ly/2UZsFqd)
Description: Begin with a enjoyable warm-up adopted by four combos. On this exercise after studying every combo, we’ll go straight to placing all of them collectively again to again. Finish with an excellent fast quiet down and stretch earlier than it began to rain.
To obtain my exercise applications click on right here:
If you wish to learn to do step aerobics, and progress your stepping abilities, strive my Step Hero Program, one of the complete be taught to step applications available on the market: https://freedom.match/merchandise/step-hero
You’ll be able to really strive exercise one of many Step Hero Program right here on YouTube at no cost first: https://youtu.be/McL1YilnEzg (I am so tremendous pleased with this program!)
Strive my latest Free 28 Day Coronary heart Well being Health Problem, start anytime right here: https://freedom.match/blogs/free-fitness-challenge-programs/28-day-heart-health-fitness-challenge
For my different free health problem applications click on right here: