Yoga For Musicians | Yoga With Adriene


Yoga For Musicians is the title however this 25 min follow will serve anybody in search of to enhance posture and acquire consciousness in breath and physique. Adriene teaches a aware and therapeutic follow, inviting environment friendly motion. Breathe deep, take this time to floor and assist. Stability out your energetic physique whereas tending to your bodily wellbeing. This enjoyable Yoga With Adriene follow targets the neck, shoulders, higher again physique, arms, wrists and fingers whereas tapping into foundational motion from the core.

Let me know the way it goes down under! Please subscribe to the channel if you have not already and ENJOY!

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36 Comentarios

  1. So I just finished this practice and I really needed it been feeling so disconnected from my breath and just my practice but I feel like I've gained a little more strength and endurance to stick with it so thank u for the encouraging words throughout this practice Adriene, love yuh and Namaste ๐Ÿ’•๐Ÿ’ž๐Ÿ’—๐Ÿ’“๐Ÿ’–โค๐Ÿ™

  2. On Day 13 of OPEN, I found this practice very interesting and quite different in many ways to our usual sequences. I am more of an artist ๐Ÿ‘ฉ๐Ÿผโ€๐ŸŽจ than a musician, but I could see the relevance of concentrating on upper body, arms and hands and this is good for me too, helping me through some tough everyday tasks. My yoga with you Adriene makes me strong in body and mind too. I really enjoyed this totally achievable practice and attention to the little details you give us along the way are essential …. SO good ๐Ÿ˜Š see you tomorrow on the mat ๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ™๐Ÿ’ž

  3. Used this video at our middle school music retreat last week with orchestra students. We did it first thing in the morning and the vibe at the end was amazing–calm but alert and ready to play! They named it as one of their favorite things about the retreat! I'm encouraging them to do their own yoga at home now. p.s. Missed seeing you in Brussels last month but my bestie/yoga teacher took a picture with you for me. Can't thank you enough for all you've done for the yoga world, hope to catch you in Europe next time around!

  4. Adrienne, you are amazing! Thank you for all your work. Iโ€™m so inspired. My friends and I gather together and do yoga with youโค๏ธ we are all musicians. Most of us play woodwind instruments or sing, so we thought that It would be super helpful to hear from you tips for diaphragm and throat relaxation. Lots of love!